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Build resilience

When you're under pressure in your career, do you bounce-back or bounce-forward? Explore how you currently manage barriers in the workplace and how you can develop a personal resilience toolkit to better manage experiences that require it. Develop the skills to confidently navigate your organisation and progress in your career.

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Career progression & resilience

About the course

This session will support you to navigate your organisation and career progression.

Building and boosting your resilience during your career and within your organisation is important for your workplace & overall wellbeing, and your personal development and progression.

This session will focus on managing upwards, plus advising and influencing allies and advocates for personal progression. There will also be a discussion and tips on overcoming workplace barriers.

What you'll learn
  • Managing barriers, biases & stereotypes
  • Creating a personal resilience toolkit
  • Identify your advocates & allies (link to Build & Influence your Network session)
Who it's for

For diverse employees at all levels that might face adversity and need support in navigating the workplace.

How it's delivered

Our training is designed to be highly interactive and delivered remotely via LIVE, virtual instructor-led training sessions, giving your teams both the theoretical and practical experience they need to get the most out of the session.


60 min

Delivery format

Virtual instructor-led training (VILT)

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Build resilience

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Looking for something specific?

If you don’t quite fit inside the box of any of our pre-packaged programmes, that’s okay. When it comes to business and transformation goals, one size isn’t going to fit all. Let us know what you are looking to achieve and we will work together to design your own tailor-made curriculum.

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